Level 2 gym instructor
Group cycling

I have always been into fitness but when my husband (Antony Monks) opened The Gymnasium it completely changed my outlook on training. Within weeks my body composition had completely changed and I enjoyed every minute of exercise instead of it being a chore.
2 years later after The Gymnasium becoming our 2nd home and my knowledge on training becoming a lot stronger, I had women asking for my help and ideas so I decided to do my fitness instructor qualification.
I enjoy building women’s confidence in areas they lack such as weight training and working on key areas of the body. Pushing people to their maximum to help them reach their goals and love The Gymnasium as much as we do!