All classes are INCLUDED in your monthly membership price. Limits apply per week due to limited space and the need for social distancing.

£7 PAYG is Available for non members

Please check in with us to find out what these limits are currently, as they may change from time to time.



  • Ab Blast

  • WOD

  • Circuits

  • Open Gym

    Open gym – Come and use the gym how you like in this time, either complete one of the workouts written up on the board/weekly or do your own

  • Ab Blast

    Focusing on you core and abdominal muscles this can be done with or without weights

  • Interval Spin

  • Strength & Tone







  • Circuits

    This is set where you have several stations of different equipment. These will focus all muscle groups, and you will have certain amount of time before moving onto the next.

  • Strength & Tone