We have experienced personal trainers on board. Please contact us for further details or come along to one of our classes below.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am

Metafit

Weekly Workout

Fat Burner

Metafit

Ab Blast

7:00 am

Strength & Tone

TRX

Interval Spin

Kettlebell

Metafit

8:00 am

Metafit

9:00 am

Kettlebell

Metafit

Strength & Tone

Fat Burner

Interval Spin

Interval Spin

Beginners

10:00 am

Weekly Workout

Metafit

11:00 am

Fat Burner

Circuits

4:00 pm

Strength & Tone

5:00 pm

Ab Blast

Spin

Kettlebell

Metafit

Strength & Tone

Strength & Tone

Kettlebell

Metafit

6:00 pm

Metafit

Fat Burner

TRX

Circuits

Interval Spin

7:00 pm

Strength & Tone

Metafit

Fat Burner

Fat Burner

8:00 pm

Metafit

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