We have experienced personal trainers on board. Please contact us for further details or come along to one of our classes below.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am

Metafit

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Weekly Workout

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Fat Burner

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Metafit

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Ab Blast

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7:00 am

Strength & Tone

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TRX

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Interval Spin

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Kettlebell

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Metafit

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8:00 am

Metafit

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9:00 am

Kettlebell

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Metafit

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Strength & Tone

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Fat Burner

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Interval Spin

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Interval Spin

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Beginners

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10:00 am

Weekly Workout

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Metafit

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11:00 am

Fat Burner

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Circuits

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4:00 pm

Strength & Tone

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5:00 pm

Ab Blast

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Spin

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Kettlebell

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Metafit

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Strength & Tone

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Strength & Tone

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Kettlebell

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Metafit

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6:00 pm

Metafit

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Fat Burner

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TRX

–

Circuits

–

Interval Spin

–

7:00 pm

Strength & Tone

–

Metafit

–

Fat Burner

–

Fat Burner

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8:00 pm

Metafit

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