These sessions offer exciting and challenging workouts, for differing levels of fitness. Over the course of the week, with 38 sessions to choose from, you’ll be spoilt for choice.

Variety

Large group training provides you with a variety of different types of sessions ranging from slower-paced workouts, concentrating on individual muscle groups to help build muscle, or faster-paced sessions, hitting all the major muscle groups and increasing your health and fitness.

Flexibility

Whether you’re an early riser and prefer a workout to kick-start your day or like to come along and join us in the evening, we have you covered! Sessions start at 6 am, with three-morning sessions, taking you through to 10 am and starting again in the evening at 5:15 pm, taking us right up until 10 pm.

Something for everyone

If you’re bored of the same old routine, maybe you’ve never stepped foot into a gym or are just in need of something different, our large group training has something for everyone.

To see our Large Group Training Sessions, Check out our Timetable or fill in the form below for more information